The app syncs with iFit treadmills and other iFit cardio machines to log workout data automatically.

A true virtual coach, iFit Coach uses data about your sleep time, diet, and exercise to make fitness suggestions. Its vibrant Google Street View workouts stand out in treadmill ads, but the app also provides workout programs in traditional formats and is an easy-to-use health tracker. A standard membership includes unlimited Google Maps workouts, activity tracking, virtual coaching and more. Your free iFit Coach trial can be for standard or Premium membership. You can create workouts, use message boards, and log health activity such as calories-consumed, distance walked, and bike rides taken.

Even without access to an iFit-friendly fitness machine, you can use a trial membership to explore the app on your computer, mobile device, or television. Add other users to your iFit Coach accountīesides reading our iFit Coach guide, curious readers might want to try a 30-day free iFit membership.Part 1: iFit Coach Workout Programs and Challenges Read the iFit guide straight through or skip around: If you purchased an old iFit treadmill before iFit Coach was released, your machine is already an iFit Coach treadmill! Older units might not support all iFit Coach features, but the update is worth it. Note: iFit Coach is the latest version of iFit or iFit Live. Read on to learn about iFit Coach workout creation, stats tracking, and the iFit online community.

iFit Coach lets you bypass the boring routines of fitness and this guide will help you understand why. It’s time to upgrade your treadmill experience for the 21st century.

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